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Fear of missing out (FOMO)

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I want to read more and write more in my spare time, but I always find myself coming home from work, turning on Netflix and going on the Internet.

It's like I'm too plugged in and am afraid of missing out on something...a meme, a happening, things like that. I'm big on current events, naturally, so I want to post about it when something happens, but I find myself mindlessly browsing.

I don't go on facebook anymore but I want to stop constantly going online and lurking mindlessly.
>>
One other example: there'd be a movie on Netflix or something, and I'd watch the movie multiple times before Netflix rotates it out for new movies.
>>
>>18487790
Your brain goes on auto mode at work and stays that way. Then it turns into procrastination. Do some jumping jacks push ups or run in place. Do something that changes your energy levels. It will snap you out of auto mode. It's really annoying.
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>>18487790
There are browser extensions that can block sites after you've used them for more than a configured amount of time. Might help!
>>
>>18487790
You cannoy miss what you have never seen before. But deep inside you know there could be more.

Distraction my friend. It has me at its grasps as well.
>>
>>18488045
Seriously it works?

For now i found a way to not sleep 1 day in week, so i am working on full power... i dont know how but it works.
Thread posts: 6
Thread images: 1


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