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Anxiety + Exam Tomorrow

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Anonymous
Anxiety + Exam Tomorrow 2017-07-04 10:51:48 Post No.
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Anxiety + Exam Tomorrow Anonymous 2017-07-04 10:51:48 Post No. [Report]
I have a math exam tomorrow tomorow morning and I've been doing periodical review, and upped the intensity in the past few days. I cannot concentrate whatsoever and I keep making small mistakes (like forgetting how to multiple 180*6). I've been diagnosed with Generalized Anxiety Disorder about a month ago and I'm afraid it may have something to do with this. I tried exercising for about 45 min and it did help me calm down, I just can't focus on these fucking problems, and to make me more on edge, I have an 88% in this class and I don't want to bomb this exam.

What do? Should I just stop studying and just try and relax? That alone makes me nervous.

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