I've been depressed for 7 years, eating disorder, anxiety, too. Recently had an autism diagnosis. Also developing signs of OCD. On a waiting list for therapy but it's months long.
My depression and intrusive thoughts have been HORRIBLE lately. I'm on 20mg citalopram/celexa but I'm going back to the doctor tomorrow to see what my options are.
Should I up my dosage? I've already tried fluoxtine/prozac and sertraline/zoloft. Fluox did nothing, sertraline made me self harm. Citalopram seemed to work for a while but now it's back to shit.
I'm sick of it.
Yeah, but it's kinda situational. Therapy with the pills should be a good combo.
>>18482470
I don't know when I'll get any information about my first appointment. My mental health is just deteriorating recently and I need to do something about the noise in my head. One option is kill myself, the other option is carry on. Life is marginally more enjoyable than unenjoyable, but I'm carrying on till I try therapy at least.
>>18482453
Vilazodone + Aripiprazole
>>18483206
I've never heard of these. What's so special?
>>18482453
You shouldn't be asking people Taiwanese zipper factory forum if you should be taking your medication or not. Aside from taking more pills,
Have you tried
no fap
no weed
exercise
being around more people
>>18483833
I rarely fap – am woman and it's not something I do often
I don't smoke weed 'cause it makes me anxious and depressed
I walk 10k steps a day at least (not heavy exercise but I make sure I get out once a day and walk for 2 hours and get half an hour of high heart rate moving)
I thrive on being around people so I'm always asking people to hang out. I know that I get depressed on my own and other people make it better.