How do I take out my anger?

>>18482321

Find ways to feel less anger. You can't change the world, but yo can change how you react to it.

If your life is so shitty you are constantly angry with a good justification, then work on improving your life first.

>>18482330
That sounds like a faggot answer for faggots. A real man would go and destroy something, or punch somebody.

>>18482351

And how's that philosophy working for you right now?

>>18482370
Good, I'm breaking shit that isn't mine so I don't give a fuck :D

>>18482381

Then why come here asking for help?

>>18482392
I wanted an answer that wasn't for faggots. E.g. "go and destroy something" or "get into a fight" or something like that

>>18482400

If you already have the answer, then go and do that. Good luck!

Be careful when making a fist, a bad punch can break your thumb.

>>18482381
Wanna know how i know youre some angsty teen

>>18482405
No I didn't say that, those are examples. Do you think I should punch someone in the street? I could do of course. I mean to analyse it, I think there would be both negative and positive outcomes:

>Negative
- Might have charges of assault pressed against me
- Might have to pay a fine or something, or maybe even have a few days in jail
- Might have a criminal record altering ability to get certain jobs
>Positive
- Would give me newfound confidence that I know how to fucking punch somebody
- Would make me feel awesome
- Would mean I'm not eternally a faggot for the rest of my entire life

Maybe those prices are worth paying? I mean what's the point in being a faggot one's whole life? I have to think about me and what's in my interest. I want to get a girl at some point, and girls are not attracted to rule-abiders. They don't some fucking meek timid loser do they? They want someone who isn't a fucking weak timid fucking pussy.

>>18482422
No I'm 26 years old. I was "sensible" as a teen and it got me absolutely nowhere.

>>18482321
Join an MMA class or something, assuming you're not a lazy fuck. You'll get to fight people without getting arrested, and you can hit harder because gloves.

>>18482321
op irl
>REEEEEEEEEEEEEEEEEEE

>>18482351
you're so into that "real man" concept that you are losing yourself, good luck being a social reject

>>18482437
ur still sensible tho, a non sensitive dude wouldn't go around breaking shit and getting angry, a real man is cold and observing

>>18482437
u still a faggot

File: el chapo.jpg (13KB, 275x363px) Image search: [Google]

13KB, 275x363px

>>18482440
I mean yeah that is a good idea

>>18482454
No my friend I merely want to be as successful as possible, I am not pretending that I am hard, I just want to become more successful that's all there is to it. And from my analysis of the world, I think that guys who are willing to put themselves in harm's way end up being more reproductively successful than those who aren't.

>>18482468
>a real man is cold and observing
What about someone like El Chapo (pic related)? Mexican drug lord if you didn't know. I bet he's done some violent stuff in his time, or ordered such stuff on his behalf. The fact of the matter is that lots of violent people have been very successful in life.

In fact when you look at many successful guys you will see they've had outbursts, maybe fights or just outspoken outbursts. Think of Mel Gibson and his outbursts. Or Jeremy Clarkson punching Piers Morgan. Guys who never vent their anger are the ones who are never desirable to women.

>>18482473
Not really an argument.

Lift weights/do bodyweight exercises

Get yourself a punchbag/go boxing

Go running

>>18482645
Do you do those things?

>>18482659
1 daily/every other day
2 sometimea against a wooden wall, it hurts
3 occasionally
Why?

>>18482513
yeah but how does going into a rage quit and breaking stuff will make you any good? I agree that violence can be a mean to great ends, but you are just being stupid in the way you use it.
Being cold and observant will grant you a lot more than being illogical about your attittudes in life, breaking random shit will only grant you a shit reputation and maybe some debts.
You seem to be a smart one, use that to your advantage, maybe using other people's examples of success just because you and them have the same outbursts is just a way to justify yourself from your (in my opinion) stupid actions.
Colden up, you're 26 already, be a man, stop acting like an enraged child who didn't get what he wanted.

You know I had that to I always hit my door my fingers bleed moste of the time because I was full of stress and anger but about 2 years ago I saw thing different I was looking at girls and somehow I was manage to let go of the hate insite me and enjoy the thoughts how people think if I was kind to them and thy treaded me nice and some times I was angry but not the same as I was before so it manage me that way

>>18482321
get in a fight with someone bigger, you clearly are in need of an ass-kicking

>>18482670
Okay fair. Just wondering. Sometimes people on here say stuff when they don't actually do it themselves.

>>18482681
>breaking random shit will only grant you a shit reputation and maybe some debts
True

>>18482712
Yeah I guess that's a good point, I'm a bit of a recluse these days and if I got back into socialising / meeting people / girls then I'd probably be less angry

>>18482734
I'd rather be the one doing the ass kicking

I would at least give it as hard of a fucking shot as I possibly could

>>18482437
you sound like a cunt. please start taking aggression out on yourself. cut your wrists or something

>>18482846
Not an argument faggot

>>18482875
It's not an argument it's advice

>>18482893
Why exactly am I a cunt?

>>18482321
Bcum a rassler

>>18482875
you complain about arguments when you have the poorest argumented sentences I've ever seen
> A real man would go and destroy something, or punch somebody.
>I wanted an answer that wasn't for faggots.

>>18482437
you seem to be forcing yourself to have a personality that you find convenient, maybe force yourself to not be the exact opposite of what you used to be, and something a bit more chill, relaxed and friendly. Those are the most common core values successful people have, and from what I've read that's what you want to be

Stop it. Objects don't wrong you.

>grab a baseball bat
>go into woods
>find a nice stump or fallen log
>smash
>continue to smash until you cannot anymore
>sit on the ground a bit
>feel better
>go home
>repeat when necessary

I actually had to do this the other day for the first time in 3 years. Guaranteed to make you feel better.

If you do not live near the woods then find somewhere else secluded with smashable things that you won't get arrested for.

Sign up for boxing classes and figths since its the best type of figth style for angry fags with no self restrain.
Keep boxing untill you end brain damaged therefore happy

>>18482992
How are they bad arguments? They're accurate. That's what the most alpha males would do.

>>18482998
Nah, fags are "chilled" and "relaxed" and "friendly" - those things essentially mean you have low testosterone.

I mean you might not like what I'm saying but that is actually true, low testosterone is associated with more eye contact, more talking, more of an interest in being around people, and higher testosterone is associated with more confrontational and aggressive behaviour and less empathy.

On the flip side I have been thinking that in life we need to make the best of what we have and the fact is I'm not a 6'10" brick shithouse so maybe I should just do the best with what I've got. I just like entertaining every side of the argument. And I like to establish the objective truth more than anything else.

>>18483016
That sounds like a good idea actually

>>18483046
I've thought about this 2bh, have you done any boxing before?

>>18483055
>have you done any boxing before?

not boxing but martial arts, which are not for the angry or impatitent.

>>18483052
> low testosterone is associated with more eye contact, more talking, more of an interest in being around people, and higher testosterone is associated with more confrontational and aggressive behaviour and less empathy.
where do you find that kind of information, you are making me lmao, you are so fucking delusional it's comical

>>18483060
martial arts are for smart people, which you clearly are not, you should do something like boxing

>>18483060
Fair

>>18483127
From Professor Simon Baron-Cohen of the University of Cambridge (he's the cousin of Sacha Baron-Cohen, the guy who plays Ali G / Borat / Bruno). His specialty is autism research but it has led him into researching sex differences, particularly how they develop in children.

In this video he talks about low testosterone being associated with more eye contact, learning language and social skills earlier, and taking a greater interest in people. From 22:20 for about 3 minutes: https://youtu.be/tiJVJ5QRRUE?t=22m20s

And here's a study he was involved in that found that high testosterone was associated with low empathy: http://www.cam.ac.uk/research/news/extra-testosterone-reduces-your-empathy

But please tell me more about how "fucking delusional" I am? Or do you not have an argument? And you're just attacking people ad hominem because your un-researched opinions are offended?

>>18483133
i didnt know i needed a mechanical engineering degree to do martial arts

>>18483133
>martial arts are for smart people
Martial arts are for children and the emotionally damaged

>>18482321
You're just fishing for rationalizations for breaking shit with no consequences. Which is fun until someone bigger fucks you up.

>>18483213
...said while posting in 4chan

>>18483220
No I'm not, I'm looking for ways to take out my anger like I asked - otherwise I would be giving you an argument for why I think breaking things is great wouldn't I?

I don't think it's great, but I do think taking out anger is necessary and that people who bottle everything up are idiots