What to do about nervous bladder ?

Prostate cancer sorry anon you're dying

Ive been experiencing something similar to this.

I have an urge to pee when im on the commute to work and im not the on driving. And then when i finally get to a bathroom. I dont even pee enough that would warrant me feeling like im about to piss myself.

Have any anons overcome this nervous bladder issue?

>>18475376
I've tried googling things but I still cannot find any reason for this

I got this in February this year after I nearly pissed myself on a work trip, basically had to piss when the no seat belt sign came on the plane and legitimately almost didn't make it.

When I got back from the work trip I was fine until about a week later when whenever I was somewhere without a toilet I would freak out and think I was going to piss myself. It was pretty embarrassing at first especially when trying to go out.

I am a lot better now but it still happens occasionally if its like a long train ride or something but from my experience dealing with it the best thing to do is tell the people you are with like your friends and if they are good friends they will understand you might have to jump of the train before them over it's nothing major. Another thing to remember though is you aren't going to piss yourself you only think you will you have made the same trips loads of times before no problem now is no different hold your crouch if you have to but you have to train your body to hold it comfortably again.