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I was dreaming, then I remembered that I have something time sensitive to do in real life. I had about six false awakenings, and three real awakenings that only resulted in me tossing and turning before falling back asleep.
Then two people texted me, which woke me up. Problem is, I don't feel like a real boy anymore.
Why? Maybe:
>friend got me to smoke pot several days ago
>all I have are these 3mg melatonin supplements, when doctors recommend no more than 1mg
>I have been somewhat dissociated for years, since some bad shit happened
My therapist actually told me to hurt myself to solve it, but by using something that doesn't leave a mark...
Any better advice?
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Firstly, get a new therapist- that's terrible advice. Secondly, try (slowly) reducing you melatonin, on top of that, (if you don't already) try getting into a routine. Thirdly, tell that friend to fuck off; drugs are not what you need right now.
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>>18474383
I mean, "Pinch me, I'm dreaming," isn't exactly a banned phrase.
You're right about the friend though. My friend has no other irl friends, and those he had were ultimately poisonous.
It wore off some after checking out a few other threads. Guess I was just scared.
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That's not dissassociation. You sound completely normal and like you are just trying to avoid taking responsibility for what you want to accomplish in life. Solution: clean your room, and don't let the existential crisis set in.
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