Heartbreak. How do you get over it? Never really believed it was as painful as people said until I started to experience it myself. This is debilitating and it's everything I can do to actually perform well at work while having this constant chest and stomach pain. Even if I manage to forget about it for awhile, all it takes is the slightest reminder of her and suddenly it all comes crashing back.
Help. It hurts. A lot.
>>18468909
I wish I knew; I guess being busy helps and it goes away with time. My problem is that I can't stop thinking about my person so my pain is always intense
Time, no contact with her, stay active. All you can do. That 2nd one is the most important.
You will come out stronger on the other side. Godspeed, brother. We've all been there.
>>18468923
>>18468923
Not OP, but does anyone know why emotional trauma like this causes a intense physical pain? Are your chest and stomach muscles actually constricting and hurting or is it all in your head? Genuinely curious from a biological positive.