I suffer from severe OCD. My mind, all day, is constatly flooded with hundreds of useless thoughts, tiring me physically and mentally. If i stop the medication for 3 days because sometimes i don't have the money for it(I take Luvox), all symptoms lunge back to me. Life is hell.
Will i be forever shackled to these meds? Will ever get some peace of mind? Death and Suicide are becoming recurring thoughts more and more just because it could probably rid me from all this noise in my head.
One more.
>>18465034
Everybody is different. Have you tried cognitive therapy yet? Sometimes that helps and/or can work alone depending on severity and your ability to redirect your thoughts.
>>18465121
Can i do it myself? Medics around here don't know much of treatments. Most are hit or miss.
>>18465132
Yes, hit the internet and read up on it. Then practice practice and practice more . It's not really rocket science.
>>18465136
Will do, thank you a lot.
Bumping for more advices.