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Ana
Think Im developing an eating disorder 2017-06-25 03:54:31 Post No. 18455067
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Think Im developing an eating disorder 2017-06-25 03:54:31 Post No. 18455067
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Hi. I think I'm developing an eating disorder..
I'm on these shakes which are meal replacement, I have a weight watchers meal for dinner and have snacks inbetween that.
I'm counting calories and tracking them on an app.
I dont feel like I'm losing weight but I've lost 9lbs in 2 weeks and I dont know if thats good or bad.
If I dont know the calories in food I wont eat it.
People at my work place think I'm stupid for going on a diet because im 'already tiny', but I truly believe theyre either being kind or taking my short height into thinking I'm an acceptable weight.
I feel like I'm on top of this at the moment but im worried I will become more obsessed.
I feel fine. Any advice?
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No that's normal. Eating disorder is in the mind not the body. I lost 30 pounds by being meticulous and over-aching with my food intake and I'm still losing even though my BMI is at high normal right now.
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>>18455075
Ok that makes me feel better. The few people in my life have made a big deal over my counting calories and have tried to get me to break my diet.
I'm not going to because once I start breaking it i know I'll break it every other day and then soon be back where I started.
They also think that me not drinking anything besides green tea and water is insane? Have you had similar situations? I never know what to say back to them.
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