Hey anons.
I am sure I have a sex addiction. Yes, I am a young male and know an interest for sex is healthy.
For as long as i know(since i was a kid), sex has been at the top of my mind with everything I do. Every person I talk to and every topic we talk about, I can and do relate to sex.
It's not special for me to browse sex related sites, forums and threads for 5 hours on one day. While doing my usual stuff, I also keep checking if I have messages or updates on things.
Anyway. It has been getting worse and worse the last few years. I have been doing stuff that could be bad for me or loved ones and it's eating me up.
So far, I have switched studies over 5 times because my procrastination and addiction work together quite easily and I can't seem to finish anything.
Deadlines for work or school easily get pushed out of the way because I need to browse porn or chat with people. I choose to miss the train just because i haven't came yet.
I have a loving girlfriend who is the nicest to me and I don't actually want to lose her.
It's good to tell you guys this, but my question is: (how) can I stop these thought and behavior patterns?