Ending low self esteem for good

how about actually improving yourself you useless neet, not just trying to trick your mind

fucking retard

END LOW SELF ESTEEM NOW

JUST LOSE IT

>>18444172
Holy shit you beta cuck that hurt to read.
Self improvement isn't magically hacking your brain, it is actually doing shit.

Go to the gym, take up an active hobby, take up boxing, join a running club, sign up to meetups talk to new people, that's self improvement.
90% of life is showing up, sitting in front of 4chan crying that telling yourself you're ok and girls will like you doesn't achieve shit, reading articles or watching youtube for self improvement doesn't help.

tl;dr Stop crying, switch off your computer and leave the fucking house.

>>18444172
Change your habits by repetetition, visualization and finding your core beliefs and self suggestion with meditation


Your subconscious is the thing you want to change, and you change it by working out the things I said.
Break your brain with stupid force

choose a mantra
Stick with it for a few weeks

Something like "I am confident" I have confidence because.... this and that


Meditate with it
Self suggest yourself with it every night before you go to sleep
Repeat ir in your mind all you can and say no to other beliefs

And above all
Do what you believe you need to do to change yourself
It takes time. It is difficult.
But I did it

>>18444188
Op here. Great post anon

>>18444174
>>18444183
>>18444188
This is all a load of shit if you dont have some sort of support group/ friends/ family to acknowledge your effort isn't wasted. This is how anyone can fall right back into the hole, even after months or even years of being productive. The minute your references disappear, you might as well go homeless. No one trusts, gives a shit, or gives a chance to the guy who has no friends, weather he works out and has a car or not.

People have been turned into an ant colony with the creation of smartphones. These are the antennae now; our eyes and senses are useless. Clues and hints mean nothing anymore; everything must be clear an concise. In other words, Japan mentality has taken over America.

>>18444349
Its not the Japanese mentality. I believe that living in cities warps our mind to that we see in Japan.