Nofap

>>18408482
>faps 5 times a day
>larps as a Christian crusader online

pottery

>>18408482
get a fidget spinner

when you feel like you need to fap, instead do something else for 30 minutes

>>18408482
either stop fapping by doing it cold turkey or reduce fap times per day till you are at zero

>>18408482
I usually get into a video game or tv series full binge mode when I want to stop.

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>>18408482
Teach yourself a skill such as 3D modelling and focus on goals and dreams for this skill.

>>18408482
I was fapping 1-2 times a day while I didn't have a gf. Now I'm fucking 3 times a week but no fapping. Problem is my system is used to producing trillions of swimmers a day. I'm still producing but not releasing them. I'm leaking precum all the time. It's annoying.

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>>18408482

>Pastoral Counseling & Confession.
>Remove ALL Porn, use blockers and such if you have to.

>>18408482
the second you place your hand on your benis for more than 3 seconds you pretty much lost.
if you think you can't hold it, go workout.

in the end when u achieve state of nofap, you'll feel better than when u fapped 100 times a day

This is so stupid. Just cut back to once, 2 or 3 times a week.

>>18408561
Just memes, I'm no crusader and I know that

My life changed when i did nofap. My brain was sick and i was a loser. Now my life is awesome its been a year now, with a few resets but no regrets

>>18409162
I don't believe it. And before you call me a troll, loser, brain dead or whatever, I'm not any of those. I've had a normal healthy life with gf's and am now married. I was never addicted to porn or fapping but it served its purpose.