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i am in serius need of a medfag, i have gotten sudden muscle strain in my legs while just sitting still, over the course of 1-2 weeks. it has happened two times, one on each leg.
how do i prevent this, i just wanna play fallout without random muscle strains.
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In that case you need higher chair, preferably ones where your heels doesn't touch the floor.
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>>18399033
i have had it sience long before the first time it happened.
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>>18399017
Its normal. Drink more water, have a banana, move around more.
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>>18399045
You're just getting older. Prepare for back strain soon.
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>>18399052
i don't think it's age, im less than 20
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>>18399017
>strain
You probably lack magnesium. Your diet is probably shit.
Buy multivitamin, drink more water and eat BALANCED DIET. Also you cant sit for whole day. Like each 4 hours pause the game, strech (very slowly), walk aroubd a bit, maybe do few squats and keep playing.
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>>18399063
Then you shouldn't have any random muscle strains. Unless you're suffering from malnutrition by not eating properly enough.
Thread posts: 8
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Thread images: 1