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I finally lost control and punched a wall so hard I fucking fucked

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Thread replies: 7
Thread images: 2

Anonymous
2017-06-08 05:45:20 Post No. 18398701
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Anonymous 2017-06-08 05:45:20 Post No. 18398701 [Report]

I finally lost control and punched a wall so hard I fucking fucked up my hand
How do I stop getting so angry all the time? I've never been like this before.

>>

Anonymous 2017-06-08 05:48:10 Post No.18398708
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Anonymous 2017-06-08 05:48:10 Post No.18398708 [Report]

I actually stopped after I fucked up my hand hitting a wall.

>>

Anonymous 2017-06-08 06:11:53 Post No.18398763
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Anonymous 2017-06-08 06:11:53 Post No.18398763 [Report]

File: jebotebog.gif (1MB, 320x240px)

>>18398701
I lose control from time to time. I usually end up having fist fights with wall everytime I'm moderately drunk and remember my ex-girlfriend.
Wall always wins but it helps me somehow

>>

Anonymous 2017-06-08 06:22:59 Post No.18398780
[Report]

Anonymous 2017-06-08 06:22:59 Post No.18398780 [Report]

>>18398701
Anti depressants.

Cikexa generic took the senseless bkind rage away.

Now i just a zombie.

>>

Anonymous 2017-06-08 07:19:45 Post No.18398896
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Anonymous 2017-06-08 07:19:45 Post No.18398896 [Report]

I don't punch shit because I don't want to fuck up my hands, people will probably notice, so I just hold in the anger and it makes it worse.

>>

Anonymous 2017-06-08 10:27:27 Post No.18399375
[Report]

Anonymous 2017-06-08 10:27:27 Post No.18399375 [Report]

Learn about CBT for anger management and look up stoicism. It's been years since I've had an outburst.

>>

Anonymous 2017-06-08 11:10:30 Post No.18399506
[Report]

Anonymous 2017-06-08 11:10:30 Post No.18399506 [Report]

>>18398701
Why don't you punch something soft? Maybe take up a striking discipline so you can hit things/other people?

Thread posts: 7
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