Anger Issues

>>18393511
first stop being a bitch and have guts to deal with who you are if you are an angry violent man live like one until your last day

>>18393515
That's a quick way to end up in behind bars or in the grave

get a trampoline and listen to limp bizkit

>>18393511
Exercise

I used to have anger issues, I took it out on myself and a punching bag by working out five days a week. Now I'm so confident in my own image that I don't even get angry about stuff anymore. Also you should listen to limp bizkit

>>18393612
> Limp Bizkit

Anon please don't make me laugh

>>18393547
nah just know yourself better and be aware of what you might do rather than trying to point you actions on your nature

>>18393511
Understand the goal of the other person. Usually other people try to get a rise out of you or put you off balance. The ability to keep your cool is a game. Other people try to upset your equilibrium, and you win if you can ignore their efforts. You can also use this for random happenings. Almost anything can be solved with a calm intelligent mind.

>>18393629
Yeah but I get mad even when other people aren't trying to provoke me. Like over the smallest thing

>>18393511
Start lifting and invest in a punching bag, maybe take up boxing.

Perspective is the only real cure for anger.

>>18393511
Anger management classes teach you to spot your own personal process of going from calm to rage, and to spot the earliest signs and cut it off befofre it goes furtheer.