Thread replies: 8
Thread images: 1
Thread images: 1
File: pepe-confused.jpg (30KB, 600x600px) Image search:
[Google]
30KB, 600x600px
Today, I ate 200 calories so far. I had 100 calories of oatmeal for breakfast. And 100 calories of eggs for lunch. It turned out the eggs were spoiled. I now feel bloated, and I feel sick. Should I eat dinner? I am not hungry, but I need to eat more calories. I am overweight, but not like obese or anything, I have a bmi of 24 or 25, I don't remember.
>>
>>18385425
if you aren't puking and shitting by now, just have a light and bland dinner thats easy to digest
>>
>>18385425
You should work out more and worry about counting calories less.
>>
>>18385425
...Why do you need to eat more calories?
>>
>>18385425
Also, 100 calories of oatmeal would be 2/3rds of a cup. I'm imagining you're fat because you don't know how to count calories. An egg is 78 calories, so you had 2/3rds of a cup of oatmeal for breakfast and two eggs, one with yolk removed, for lunch?
>>
>>18385425
>I now feel bloated, and I feel sick.
That's a really small quantity of food so if you feel sick after you almost certainly have either a physical problem with some aspect of your digestion or an eating disorder. Either way I'd recommend you go to a doctor about this if it happens often or for more than a a day at a time.
>>
>>18385442
you got that the wrong way around.
>>
>>18385425
talk to a psychiatrist you weirdo.
Thread posts: 8
Thread images: 1
Thread images: 1