I get really angry /adv/ I always smash shit up in my room or

>>18342657
seek help

>>18342657
Get those stress balls. Listen to loud adrenaline pumping music. Yell.
Remember that your dogs are your friends and that it's better to have them by your side when shit hits the fan.

See a therapist before it gets out of control, really. Honestly.

>>18343057
>Listen to loud adrenaline pumping music. Yell.
This is wrong. I've always heard that this only amplifies your anger and listening to calming music and relaxing is far better.

>>18343050
I can't people laugh when they hear my problems which is why I'm angry (my problem is people laughing at me)

>>18343063
Will a therapist laugh at me? I'm pretty awkward desu

Anon

>>18342657
smash that like button instead of your dogs!

>>18342657
pick up a crappy dog from the shelter and only hit that one, keep it in a shed.

>>18344091
a therapist won't laugh at you.

dont hurt your dogs, what the fuck
shame on you

>>18342657
kill yourself asap, that should fix it

>>18342657
try exercising or some other physical outlet. Otherwise take some anger managment classes

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228KB, 1192x830px

>>18342657
Stop assuming anything will change because you got angry.

>>18342657
Do you have any kids or a wife?

Please give an example of one of your problems.