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im trying to do nofap but i can't sleep at night due to

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im trying to do nofap but i can't sleep at night due to my raging hard on and its starting to affect my work performance

what do i do? am i really so weak i cant even go a day?
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>>18300742
Get a woman to get you off. Simple
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>>18300759
are you serious? the reason im on no fap is to become a better person that women actually desire
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>>18300769
Adult men aren't designed to never cum, and can actually be a health risk not doing so weeks on end. The problem comes in compulsively masturbating and watching porn. If you can't get a woman to cum with then do it yourself, just limit yourself and absolutely do not watch porn.
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>>18300742
Do some exercise. Go for a run or lift. That usually does the trick for me.
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>>18300742
Just have a wank, this nofap shite is nonsense
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>>18300782
How many days should I do it?
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Is fapping to nude models considered porn?
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>>18300742
Dont you dare bust a nut unless its inside a chick or I will send a evil monkey to visit you.
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>>18300991
Yes, its not real
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>>18300742
>doing nofap
>have a general feeling of hornyness
>but no boner

this wasnt how it was supposed to go like
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>>18300769
>>18293702
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>>18300974
Should you do what? Not watch porn? Forever. Fap? Try only fapping once a week, no longer than 2 weeks tho.

Feel free to cum inside a woman anytime you want tho
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>>18300742
Did nofap for a while, realised that it just makes life more stressful then it has to be.
>>
Nofap is a meme, don't listen to anything on fit aside from the sticky. Everyone on there is autistic.
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>>18300742
> does nofap to try and get mind off things and improve.
> gets even more distracted by the ladies
That's why I wack it every other day or every day. It keeps my mind off girls for the most part so I can focus on work
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>>18300742

There's a level at which nofapping doesn't really provide any benefit. The point is to spend more time and energy with things besides jerking off. But if you don't jerk off, you're putting way too much heart into never jerking off, so it's pointless.
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only low test anons can no fap, if you ever checked out the no fap threads you can tell they are all fedoras
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>>18300742
I'd recommend fapping once, no porn or anything, even fantasy. If your hardon is that raging, it shouldn't be hard to fap to just the sensation/nothing. Once you've done it, your obsession will probably decrease, plus the main benefit of nofap is quitting porn and obsessive masturbation, rather than just never cumming.
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>>18301744
Went back to the nofap reddit after 2 years - exactly the same cringy posts.

It's not rapping that makes you lazy and stupid, it's just your own fan fault for getting into bad habits. NoFap doesn't help these issues.
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>>18301030
happened to me when i started no fapping, but to be fair I did a lot of fapping right before starting

Get some sleep and work out. Your boner should be back by morning
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>>18301612
Not sure if other anons feel this way but

>that's the point

I know my nofap is working when I feel like a starving, drooling animal looking at babes in public.

If you really want women out of your brain, you need to stop watching porn and spend more time on things you enjoy that don't involve women.
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Nofap did nothing other than what seemed to me like mor confidence talking to women. Because i was so horny and needed to cum i would find myself being more open to flirting women.It could just be coincidence.
But when i rub one out everyday or so im just not interested in socializing with women or anyone for that fact.

Down side... every mongaloid gritty bitty was a sexual fantasy. Even some gross as women id have fantasized about.
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I haven't fapped in about three weeks and I don't miss it a whole lot. Should I be worried?
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My longest streak of nofap was something like 160 days iirc. You reach a point after a few weeks, maybe up to 3 months where you don't feel anywhere near as horny. Have fun with the weekly wet dreams tho.

Now I've fallen far and choke the chicken every few days. I know if I apply myself I could not need to fap again but I just can't be bothered.
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>>18300742

>cant even go a day

you can go a day, but you need to stop acting like there is going to be no struggle. EVERYTHING has a struggle, so yes you are going to have a hard time sleeping, its not that big a deal, in a few days your body will adjust. that being said, just fap. there is nothing wron iwth fapping. it is porn that is the issue. fap before bed with no porn
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>>18300742

Firstly: Dont get frustrated. Its a Long term process to stop masturbating. You will slowly progress. Doesnt mean ist no struggle. But you will be used to overcome it, just like a muscle grows if it gets exercised a lot.

. The reason why its so hard for you to not wank, is because you became quasi addicted, its a habit. To destroy a habit isnt likely to happen one day (it may). Dont get frustrated. Just start over again, each time you fapped.

Let go of your attachment to wanking, both to fapping, and not to fap.

STRATEGY:

If you see it as a war against yourself, its not gonna work. The actual strategy is: Ignoring banter, Controlling thought. Delete all Things you can in your life, which arouse you. So obv stop porn etc., STOP ANY SEXUAL THOUGHTS. NoFap doesnt give benefits imo if you dont do that, and it wont work either. If you get bantered, dont dwell in that thought, just let it go away. IGNORE IT. You cant dwell in sexual thoughts all day and expect not to wank. Thats the worst Thing you can do. But thats the fault most nofap-failures do. They get crazy horny by not fapping and eventually relapse. If you want to stop fapping, let go of the sexual thoughts. Thats the only way imo.

- post 6 months no fapper (+ no ejaculation)
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>>18300742
It does work. I work in a kitchen with few other males. I definitely notice how horny I feel around the women and I'm also more open to flirting like other anon's have suggested. You don't even have to no fap, just don't use outside stimuli. Looking at porn cheats your brain into thinking it's being rewarded with sex.
>>
>>18303161
Also I have the hardest job in the pizza kitchen. Girls come help me even when I don't need it. They get really close when they need to reach something by me, idk if it's them trying to smell me or them letting me smell them but I'm more noticeably in tune with sexuality when I do the no fap.
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>>18303161
What is the point of this, seriously. You don't jerk off because .... ??? the result being you feel like flirting with women. For what reason? You haven't said you actually flirted with someone, or even sealed the deal and had sex with a woman. So what is the point of all of this? If you DO have sex with a woman, what was the point of that? All of this points to wanting to get off, but not wanting to do it via hand?

I fail to see the logic here. If you were trying to get into a committed relationship, I'd see the point. It would make sense that you want to get the confidence to flirt and therefore possibly get a girlfriend.

But everything in this thread so far does not suggest a girlfriend is the goal.
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>>18303165
Are you saying flirting with a girl means she can't be your girlfriend? I don't understand your logic. You don't just go from seeing someone on the street to wife material in a flash. Maybe if you're stupid.
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>>18303165
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>>18303174
Of course. But nothing in this thread suggest a girlfriend is the goal. Just "feel horny" and "flirt." Generally, you don't pursue a romantic relationship because you are horny. You do so because you want love and commitment and all of that which comes with a long term relationship. When I see "horny" all over the thread, the assumption is "I flirt because I want to bang" not "flirt so I can get a girlfriend."

That's where none of this makes sense to me.
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>be on nofap and noporn for 27 days
>feel more energetic and talkactive
>girl from uni starts taking interest in me
>ask for her number
>go on two date
>screw up
>masturbate dozens of times to porn in a span of a few days
>get suicidal

wew lad, what a wild ride that was
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>>18301544
Addiction to masturbation results in serious neurological damage and makes your more prone to depression due to the brain ending up with less dopamine receptors. That people feel less inclined to socialize and/or date women because they can get their sexual fix by masturbating (>>18301970) makes it obvious enough that masturbating is in itself bad. And therefor NoFap is not a "meme". The only argument people have against never masturbating at all is that you could get prostate cancer. Guess what, instead of masturbating, just have actual sex like a man who isn't pathetic. That's also a way to not get prostate cancer. Masturbating has few of the upsides actual sex has and many downsides that render you a socially regressed loser. That's not the case if you are one of the people who only masturbate once a week tops. But people who already damaged their brain by masturbating once each day seriously need to take a break from it all together for at least a few months.
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No fap is the most hilarious thing. What a way to trick dumbass lonely people like Op
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>>18303228
Placebo.

NEXT
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i guess for nofap to work you have to be a complete shell of a man who thinks the only purpose for women is sexual gratification and you fall for popsci bullshit.

who cares if you "flirt " more on nofap, that doesn't mean you're confident to get the girl, it just means your desperate and just want to fuck.
i guess if you don't see relationship as anything more it's ok
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>>18300742

What is nofap for anyway? Are you a professional boxer?
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>>18300742
I'm a girl and I totally miss the point of nofap.
Why would you do that?
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>>18303321
Proven neurological damages and fixing those aren't a placebo lmao
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>>18300782
This! Porn and excessive fapping ruined me. I'm 45 and masterbation no longer does anything, other than release build up. It's actually more satisfying taking a piss after having to hold it for a long time.
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Remember that if you can't get hard without porn...
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The only way I had enough balls to make a move on a woman is after about 4 weeks of nofap. I suspect that I have low T though.
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>>18303459
>>18303365
It's some weird pseudoscience thing. It's supposed to have all sorts of miraculous effects like raising your testosterone, helping you concentrate and fix social retardation.
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>>18300742
Its your anxiety. A non-anxious person could put it out of their mind. Sort yourself out.
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>>18304062
Wow guys are really weird sometimes
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>>18304062
Haha it's a joke
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>>18300769
Do you really think women will desire you more because you never fap? How?
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>>18303757
Neurological damages if you fap all day long and watch porn til your eyes bleed.
Masturbation itself is good and healthy.
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>>18304195
Females can be just as bad with superstitions and nonsense like astrology, clearly it depends on the person rather than the gender.

It definitely is pseudoscientific nonsense, an exercise for people with empty lives who need something stupid to devote their energies to. At least something like yoga or meditation has a theoretical possibility of working, there's a logic behind them.
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>>18304243
Have you seen the science studies lately saying that orgasms greatly increase brain activity and are good for the brain? They're all over the news media. They usually say "sex" but I mean, your brain doesn't know on a physiological level whether it's actual sex or masturbation.
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