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I have terrible digestion. At least 2-3 days a week, I feel like walking filth. Usually, my ass will feel itchy or uncomfortable, like I need to wipe it. Otherwise, my stomach feels bulky and gross as if I've had too much to eat, when I generally haven't. Also, I get flatulence that smells awful.
My diet isn't even that bad. My BMI is a stable 26, and despite the fact that I eat candy often, I balance it out with fruit and vegetables. What is the likely cause of this, and how can I cure it immediately?
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Stop eating candy. Wipe properly.
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Do you have any symptoms of chrons disease?
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you might have some food intolerance.
i always refused to acknowledge the possibility because it seemed like only anorexic suburban moms pretend to be "gluten and lactose intolerant". turns out i actually can't tolerate that shit and since i cut it out, i don't get all the digestive issues anymore. my skin cleared up too... atleast give it a try and get yourself checked. nothing to lose.
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>>18293224
also, if you want to see if it could be a possibility immediately, hust cut out all gluten and lactose and if you see improvement (probably already after one day in), you cn try to further narrow it down, but it might give you fast relieve.
you might also have ibs. then you would need to also eliminate stuff that's known to be hard to digest like legumes, leek and such. google fodmap food list if you think that might be the cause.
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>>18292894
Dude stop the candy. It is very bad for you. The saturated fats in ALL candy is causing your farts to be that awful.
That coupled with a possible condition such as chrons, diverticulotis or IBS is what you need to look into taking care of.
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>eat candy often
Amount of candy? Type? Frequency?
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>eat candy often
ogod he said often. thats bad. like, everyday?
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