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Does anyone else have weird paranoia days?

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Sometimes I feel like everyone is looking at me when I'm walking and I seriously start to question if there is something wrong with my clothes or the way I walk. I love when I get to wear sunglasses on a bright day, because I can directly check the oncoming peoples faces and see if they look at me or not.

How abnormal is that? Should I be worried? I don't have other paranoia, and I don't get scared or anything, it just makes me uncomfortable
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>>18285280
i have that same problem. Maybe because lack of confidence.
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>>18285293
hm could be. It's weirding me out tho, even when I dress up I feel uncomfortable if people look at me (which is kind of the intent when dressing up imo)
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>>18285303
Some drugs can increase these feelings. So stay away from them.
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>>18285337
I'm not taking any drugs, but what would those be?
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>>18285280
I don't know how common it is amongst people in general, but certainly this is something I experience often, in exactly the way you've described. However, I do have severe anxiety and bpd and I think the paranoia is most likely related to that in my case, as sometimes I'll have days when I just don't care but others I'll be hyper-aware of everything around me. I'm not saying that you have these disorders or anything, but it could well be related to anxiety or feeling of self-consciousness.
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