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NoFap Discussion Thread

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What's /adv/'s opinion on nofap?

I've heard it being a miracle with great benefits like helping lower anxiety and making interaction with women less nerve racking.

I've also heard all it does is make you hypersensitive and is just a waste of time

Anyone who has done it or is doing it, please add your input and your experience
>>
I've done it at different intervals multiple times. It definitely does lower anxiety and gives you an added vitality that is absent when you rub one out. I would recommend everyone trying it. You do become hornier but that pushes to take chances and interact with women in ways you may have been to timid to in the past. You feel great too and after you break your streak you notice a downward shift in how you feel. You should notice effects after about 2 weeks of no fap.
>>
>>18261435

It comes down to energy levels. Lay off fapping for a couple of weeks and they will shoot up noticeably. More energy means more desire to do things, to use it, to get out there. The problem is that then people start getting used to it and think there can't possibly be a change, and only after giving in, with their flaccid dock in their hands do they realize how drained they are now.

I've gone on and off for 4 years now. It works. It shows. The difference between abstaining and fapping daily are like day and night. People who say it doesn't work have no potential to rise above themselves in the first place.
>>
>>18261435
I have done it. longest time was about 3 months. and it does change you.

In my case, it helped me feel a lot of new things because I was already in a masturbation addiction. So changing the pace really opened a lot of doors about daily feelings and overal mood.

Also, you get a lot more romantic and horny. Seriously, you feel like you fall in love again, or in my case, every second I was with my gf at that time, I felt I couldn't let her go.

Of course this is hormonal. The downside to it is that you are way more likely to cheat, if you have no self-control. Sorta like how you sometimes fap to very weird porn and only until you finish you realize what the hell you're doing.

I suggest you give it a try, and see how it feels arouns weeks 1 through 4.

It's from around the first complete month where it starts to get easy and realize how you actually care about doing other stuff.
>>
>>18261435
There's a masturbation "diet" Mark Manson recommended in his book Models. Fap once a week at the most, I'm on it now, and it's only been a couple of days, but I can already feel a difference. I'm "noticing" women much more often and feel more desire for them. I hope I don't turn into some horny manslut, but even just having the motivation is nice.
>>
dropping dopamine bombs in the form of jacking off.

please keep jerking off so i can fuck all the hot pussy
>>
it ruined my relationship with my ex, mainly because as time went on he unintentionally got into an obsessive mindset that any form of ejaculation is bad (which happens very often with nofappers). He also had a porn addiction.

i hate nofappers
>>
it's never been a positive experience for me

my general practitioner even recommended to just spank the damn monkey to make the unsated two hour long boners stop showing up every other day


maybe if i had performance issues in bed it would be something to do, those are ragers to be proud of, but i prefer not being full mast when fucking jogging
just beat the meat if you gotta
>>
>>18261548
>one guy does X wrong
>I hate everyone who does X
Bait harder.
>>
>>18261435
no fap is a meme, no porn is actually helpful in the long run.

The benefit gained from no fap is a slight testosterone peak at day 7 then the body downregulates testosterone production until it reaches baseline again.
>>
>>18261548
Nofap usually goes in hand with noporn, quit lying whore
>>
Did a month of nofap, the only difference is my erections would last for hours and I had a few wet dreams
No other changes. If it works for you, then great
>>
From what i have been reading it doesn't work for everyone. Every time i do a no fap spree i end up meeting some one. The longest streak ive ever had was 3 months. It works for me but if i have a headache or i am in pain or something then i reboot.
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I'm on day 13. I had sex on day 5. I have a lot more energy but I've also had bad mood swings.
>>
>>18261562
There are more than one form of ejaculation? For men?
>>
Nofap for a month and it did absolutely nothing. Then again I never watch porn, only use the mental spank bank and never do it more than twice a day.
>>
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>>18261435
>>
>>18261559
>implying this isn't standard operating procedure
Thread posts: 18
Thread images: 2


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