How do I find motivation to improve my life?

>>18246471
There is no motivation only disipline, start doing it daily , literaly dont think about it just do it.

>>18246493
But how do I develop discipline?

>>18246501
doing it every day

>>18246512
But how do I make myself do it every day?

>>18246515
Bodywise imagine a body you want to have, a time you want to be able to run or something like that. Find out what you have to do to get said body or to run that time, gain some knowledge for a routine, nutrition etc. Write that shit down or visualize it. Schwarzenegger kept posters of bodybuilders on his wall, because he aspired to be like that. Remind yourself of that goal daily.

That's how you achive something. Not through "yay, I'm so motivated to do some yoga with jen", but through having a goal.

>>18246560
Thank you so much, that's a great idea.

>>18246572
That's basically how you develop a skill. "I really want to be able to play piano, I'd love to see myself as a piano player, to play for my kids or gf". Then you go on, watch great piano players you aspire to, take lessons, remind yourself everyday that you want to be able to play this and that song, practice it, tell people you are a musician, and so on