Asking those who are familiar with the science of nofapping. I work out Monday through Friday and just out of habit don't fall on those days. But I DO FAP on weekends. Would this mean I have more testosterone on weekdays to workout and less on weekends? Or would I have to nofap for longer for that kind of effect. Pic unrelated
You don't lose testosterone when you fap
I've been lied to
I distribute free literature on a near daily basis. I had my test levels checked not long ago and they said everything was completely normal. The idea that your testosterone can decrease from fapping is hilarious. You mean to tell me guys that bust tons of nuts have low T? Fuck off
>>18237061
This
Testosterone actually helps sperm production, which is why men with low T have a hard time procreating.
The purpose of no fap is to break porn addictions or help someone like vanilla shit again.
Losing T due to jacking it is some bro-science shit.