How to drop the feel of constant anxiety?

depends on what you're anxious about and why

>>18229230
>>18229230
Deep breath and Repeat after me
"I am enough."

Now chug some cheap vodka

benzos

You stole the pepe from a post I did a while ago on a similar topic.
Answer: meditation

>>18229230
Expose yourself to the source of anxiety.

>afraid of people
Sit somewhere where people typically socialize or do something together, like a school cafeteria or a cafe. Observe them. Look into their eyes. Baby steps at the time. Eventually you should become less anxious.