trying to stop it as a habit has shown me how dependent i really am on this shit. i tried nofap and made it 40 days and experienced most of the benefits but it makes me go mad and i just end up cracking and binging at the end.
how do i get this shit out of my life and grow without this handicap?
>>18225726
I have made 3 days on my nofap. Why do you autistic fucks have to deal in such absolutes? 40 days? Why? Just make it 5 days and have a wank each 5 days. MODERATION is key. Have a wank once a week. It's healthy.
You fucktards...
bump
>>18225765
See, OP, that picture is autism. Just keep your wanking in check. Don't do it every day. That's it. Don't make it more complex than it needs to be.
>>18225733
Yeah once every 7 days without porn is fine.
>>18225791
lol, 7 days precisely? Gotta get that maximum test, am I right?
nother bump