How do I stop fapping so much?

Break your own fingers.

>>18222235
Then I'd probably start humping the bed

Find another activity that gives you the same sort of release

You just stop.
Try waiting 3 days between fapping for a month or so (it's okay if you have to fap twice). This should dramatically lower your fap-drive.

learn to edge, people who masturbate frequently and quickly aren't giving themselves the deep and satisfying orgasms that last the whole day

>>18222232
Gotta cut the porn man. I used to fap 2 or 3 times a day, but once you stop exposing youself to porn, the urge goes away within a couple weeks. Just gotta cut porn and then stick it out. Plus, once you quit overfapping, it feels *so* much better when you do fap once or twice a week.

>>18222268
That can't be good for your endocrine system.

>>18222301
What? Its literally how our hormones are supposed to work. The dudes on here that claim to have more than 4 faps a day are not matching their pleasure with their output and are achieving a far less desirable experience that causes them to constantely feel like getting off.

>>18222338
>Its literally how our hormones are supposed to work.
Please cite me the study that concluded human sexuality is "supposed to work" by having one protracted orgasm that lasts an entire day.

>>18222222

>>18222232
I deleted all my porn, as building a collection became perhaps a stronger urge than jacking it, and marked abstention and release by day on a piece of paper. Cut it down to once every ~3 days.

>Find the willpower to not go looking for porn or start touching yourself out of habit, because once you start you won't quit.
>Find other pursuits that keep you interested and busy for prolonged periods of time so that you don't have time to think about fapping

If you really can't trust yourself to do either of these, buy yourself a chastity belt and a time safe like https://www.amazon.com/Kitchen-Safe-Locking-Container-Height/dp/B00E9J3MLM to keep the key out of your hands.