How do I get rid of mantits?

Wide push-ups.

>>18181398
Lose weight and recomp, fatass. Alternatively if your BMI is in the normal range get a doctor to examine you for gyno.

>>18181398
Im getting gyno surgery in a few months, yay

not to eat that's it

Become femboi. Pls. We need more

Having this problem since years now, I even had kinda moobs when I was 73 kgs. Now I'm 93 and it is horrendous. You either get fit (low BMI) or spend a lot of money on a surgery. I don't have the second option, I would have to save for a year or two.