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OK what the fuck /adv/, how do I fix this?
>be 20
>living alone for a year now
>previously lived with parents
>mom would always cook, fridge was always full
>move out, get my own place
>feelsgoodman.jpg
>keeping an apartment clean is hard but ok
>uni and life in general is ok
>regularly forget to eat though
I have no idea how it came to be but I just keep on forgetting to eat. I don't even get hungry, and then it hits me at midnight or the next day. And I feel that I can eat a lot less than three years ago and I'd feel just as full.
Here's why I'm worried: I feel like my body is slowly deteriorating, and it'll all catch up to me in one moment sometime in the future. Also, but this is less important: I want to get bigger (I'm real skinny - not anorexic skinny but still).
Have any of you experienced this before? How do you deal with it? Thanks anons
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This happens to me when I'm especially stressed out or depressed.
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I don't feel like I'm either of the two. Definitely not stressed, I do barely anything and have so few classes. Maybe a bit lonely but not depressed.
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>>18172635
set an alarm 2-3 times a day to eat, or just snack on stuff
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Pick up cooking. Make it a fun activity or a challenge to try out new recipes. Subscribe to food YouTube channels so they remind you about meals. I personally subscribe to FoodWishes, Donal Skehan and The Domestic Geek. They usually focus on tasty but not too expensive (at least if you don't live in a shit Slav country where parmesan cheese is a fucking luxury) meals. Maybe push it even further and start inviting friends to dinner, they can chime in on the ingredients cost, and for that you cook for them. I would be doing that but I'm living with other guys so i don't really have neither space nor privacy to properly host a dinner.
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>>18172810
Addendum: when I talked about Slav country I meant Poland and I'm allowed to call it shit because I live here, kurwa. A bottle of wine, some parmesan cheese or pistachios can ruin a recipe for me since i just can't allow myself a single meal that costs this much
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>>18172810
>>18172814
ty anon, i shall try this
isnt parmesan expensive everywhere anyway?
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>>18172619
My advice is to do nothing. It"s natural selection at play and you are helping mankind by terminating an inferior gene line. On behalf of humanity, I thank you.
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