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i don't know who i am

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i overthink reality and people and how my mind works and myself. i think about how i should feel/ do other people sense the world the same way and i overthink social structures. my perceptions of reality shifts during the day a lot. and i can't find a core sense of self to rely on. it feels like life just happens and I'm watching a movie most of the time unable to live my life just observing the events in it. its freaking me out and has been on going for about a year after i stopped smoking weed. i remember i may have had similar thoughts / experiences before i started using drugs but I'm not sure of anything anymore. my memories are like snapshots of other people and i don't feel like i was present in them and over all my memory is dogshit. i just want it to end and be grounded in reality and spend time with my family and be present again because i know they want the "old me" back as well.
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>>18160872

your mind has expanded but your soul hasnt grown enough to fill it out
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>>18160917
please explain
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>>18160917
im 19 btw so any advice/ info is appreciated I'm learning to cope but its still freaking me out
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>>18160917
i think it may be depersonalisation/ dissociation that was triggered by weed because i had a traumatic childhood
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>>18160927
>>18160931

yeah you sound like every other 19 year old. your brain will continue to develop up to 25. that's 6 years. take it easy and talk about this shit with your friends. they need to hear it from you
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>>18160945
no friends irl lol (and talking about stuff like this would just make me seem crazy?)
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>>18160953
no, no it wouldnt. everyone has these struggles at your age. why dont you have friends? what do you do with your life?
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>>18160956
I'm the op of this thread might clear it out more if your interested
>>18160768
Thread posts: 9
Thread images: 1


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