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I desperately want to stop looking at porn. Im losing attraction

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I desperately want to stop looking at porn. Im losing attraction to my wife and driving myself insane with guilt and shame. What are some redirection techniques that have helped for you?
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>>18155386
Activate the child filter on your browser.
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>>18155392
Heh.
That never works.

Just get angry, man. You're better than that. Masturbating is a conscious activity, are you honestly telling me you can't stop yourself from performing a conscious activity?

If you can't get hard thinking about fucking her, you don't want it enough.
>>
Can you cum from fucking your wife? When I started to get rid of porn I'd fuck my girlfriend just to empty my balls. That helps with not getting the urge to masturbate, which often leads to watching porn. Some time after I started to actually enjoy sex with her.
Chances are you are married to an attractive woman, and just need to give your brains time to rewire. Doesn't even take that long to start feeling the changes in your sexuality.
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>>18155386
Hahahhahaha you have an ugly wife.
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>>18155386
>losing attraction to my wife
That is hard question. I suggest you to start doing something physical together. Take her to do some sport together. Maybe get
>>>/fit/ together? Swimming pool?
>guilt and shame
Tell your wife about it. Make some deal about fapping. Question is if she is willing to sex you up often. Some woman after marriage completely drop sex.

Also did you know you can fap without porn? And why do you fap? Out of boredom, being used to it or because you are horny?
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>>18155386
Quit porn, but fap to your imagination/women you see in real life(for you preferably your wife). Have more sex with her too when you can and try to bump up your sex life. Removing the computer and having some alone time with your fap habits; as well as having more actual sex should leave you with no desire to look at porn.
>driving myself insane with guilt and shame.
You also might want to try not sperging out so much about the fact you probably have a high libido; and it's sex you see it and your body/brain tells you to get off/spread your seed. It's a natural and normal response, don't demonize it, fall for memes or look for some stupid excuse. Take the computer out of the equation and have some normal interaction with your sexual habits and you should be fine.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>>
I don't know if I am making the right decision but I'm breaking up with my boyfriend for this very issue. He went to therapy way before we met about his porn addiction and it didn't help. It carried on through the relationship and I'm just fed up. It shot my self worth and luckily my friend helped me build it back up.
I find myself wanting to hang out with my friend more than my boyfriend and I don't want to be that girl who runs into the arms of another man but at the end of the day, when you can't even make your boyfriend hard or horny for you...what's the point?

If your wife is a sexually healthy person, she will be in the arms of another man wondering what the fuck she did wasting years of dull and forced sex on you.
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>>18155665
>hang out with my friend more than my boyfriend
You did good decisions femanon. Good luck!
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