How tow to fight premature ejaculation?

>>18153854
nofap, healthy lifestyle.

>>18153854

The opposite of this >>18154015

>>18153854
By being a real man.

>>18154015
Nofap is actually bad for your sexual performance. Noporn sure, you should never watch porn, but masturbating is normal as long as it's kept to a minimum. Once-twice a week max is fine.

Think of it like you're practicing sex. Imagine you're getting a bj, then fucking a girl, and use thrusting motions + lube/oil not just jacking it.

Try to imagine you're doing different positions, and change your pace. Think of sex like a workout. You gotta find your rhythm and match your breathing with your excitement levels. When you get too excited and close to orgasm, either slow down or stop completely, take a deep breath, and start again slowly and work your way back up to pace. Focus on your breathing and your excitement levels.

Try to last 10-15 minutes before actually ejaculating. You can edge in between masturbation days doing the same thing, just stopping yourself from ejaculating. This keeps your libido high and dick strong.

>>18154020
fap all the time, eat junk food, and don't exercise?

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37KB, 285x298px

>>18154037
kys

>>18154044
That's not a nice thing to say.
>kys
And I won't do that. You go to Hell for that. Read the Scriptures.

>>18153854
Just keep going even after you prejack?

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37KB, 417x426px

>>18154049
>you go to a non existent place for that
wow, shaking in my boots rn

>>18154070
Repent. The End is near.

>>18154074
lol

Most important question: do you prematurely ejaculate when masturbating?

If the answer is no, then you're in luck. It's 100% psychological. If you're like most young men, then you just need to get more comfortable with your partner while having sex.

My advice is to take much much longer with foreplay, change positions before you cum, go back to foreplay if you feel like a break from pumping, and make sure to get her off first so you can just enjoy your goddamn orgasm.

>>18154093
If the answer is yes?

>>18154145
Look for a healer. They usually hang around churches.

>>18153854
Lidocaine gel
Condom

Hardmode: how do you fight not being able to cum during sex?