Hey guys, i'm looking fo help. Any of you know how to overcome internet and porn addiction. I'm 18, and i am in the good high school, so i have a lot of things to do. I spend like 2 hours on porn, and then a lot on the internet daily. It doesn't help. Should i look for help by specialists? Or there is any "home" way to handle with this
pic random, i just like Joy Division
You need physical and mental distraction until you're dead tired at the end of the day and you just jerk off and pass out like normal people.
>>18153233
>addiction
Are your habits preventing you to do reasonably good at school and in life goals? No? Then you are fine.
Adopt some sport so you dont have so much free time to consume all porn on the internet.
And dont worry. The only way how to survive puberty as a male is to masturbate through it.
Turn off the computer hahaha nigga just close your eyes
>>18153249
they do. I'm always tired, i don't sleep well and my grades dropped. But anyway, sports seems like a good idea. I like swimming, so i'll do something about it.
>>18153260
tyler you fuck
>>18153273
>always tired
>don't sleep well
>grades dropped
Lol. Your ability to sleep and studying can be sabotaged by other things. Like your life style or even by you.
You are in that glorious age when if you dont learn how to control your ability to control your actions, you will be shit student then you get shit job, shit gf and generally shit life afterwards.
But hey at least you have will to ask us how to improve. In your age i was just fatass mindlessly playing videogames and fapping to save my life. And even that i did good at school :-D
Good luck kid, you gonna need it!
>>18153233
Learn a musical instrument.
>>18153333
Is guitar good? I have old one in my basement
>>18153342
I personally like keyboard more but if you have a guitar, go for it!
Check this guy https://www.youtube.com/watch?v=m1PRD0kMgI8&list=PLABBDFA15A88BA4ED I've learned guitar myself by doing his exercises. You can find guitar tabs of songs you like once you get the basics.
>>18153373
thank you mate, i'll check him out
>>18153233
>i just like Joy Division
Not sure how to help someone like you.
You sound normal. Your just a horny ass 18 year old. I suggest you find a gf that will give you sex on the reg. Too much porn will make you socially awkward. Sex is a social thing. You wacking off in your room alone isn't. You'll turn into a creep. Seriously, find a girlfriend and have sex. That's healthy and masculine. Jerking off to porn all the time is creepy and pathetic. The good news is you have a strong sex drive. You start putting that to work on a real live pussy on a daily basis and you'll be a stud son. Now have some pride and find yourself a girl. Shit, maybe even one that will watch porn with you.
>>18153233
Turn on the child filter on your browser.