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Thai Chi

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Anonymous
Thai Chi 2017-03-22 12:54:02 Post No.
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Thai Chi Anonymous 2017-03-22 12:54:02 Post No. [Report]

Does anybody of you got experience with thai chi in the morning? are there positiv effects? How to start?

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Anonymous 2017-03-22 12:55:04 Post No.18149617
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Anonymous 2017-03-22 12:55:04 Post No.18149617 [Report]

That stuff makes me gassy no thank you

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Anonymous 2017-03-22 02:18:42 Post No.18149779
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Anonymous 2017-03-22 02:18:42 Post No.18149779 [Report]

>>18149615
I love chai tea in the morning

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Anonymous 2017-03-22 03:29:01 Post No.18149861
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Anonymous 2017-03-22 03:29:01 Post No.18149861 [Report]

>>18149615
>>18149615
Thai Chi is something small people need when the run out of excuses for their behavior.

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Anonymous 2017-03-22 03:37:07 Post No.18149872
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Anonymous 2017-03-22 03:37:07 Post No.18149872 [Report]

>>18149615
Don't do it. My uncle died trying to do this

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Anonymous 2017-03-22 04:03:48 Post No.18149908
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Anonymous 2017-03-22 04:03:48 Post No.18149908 [Report]

>>18149615
If you mean tai chi, then yes there are great effects. Anti-anxiety, great for posture, even some (very minor) strength improvement.

My brother practiced for 2 hours a day for years for anti-anxiety, it is how he realized he wasn't trans, just had severe anxiety so bad that he felt like he was in the wrong body.

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