How do you fix laziness? Im lazy in literally every aspect of my life. Im late to work everyday, I dont take care of myself , I never exercise, I hardly shower, and I never keep my room clean. I cant do anything longer than 10 minutes, and I cant force myself through anything Im trying to teach myself.
How do I fix this?
>>18141224
Therapy for adhd, avoidant personality or autism
>>18141243
i can't have ADHD, i'm not hyper at all. I can literally sit and do nothing all day.
I can guess I do have a severe case of ADD though.
I can hardly even focus on videogames or the screen im typing on. I have an extremely difficult time even reading something online, let alone a book.
>>18141243
oh fuck this quick diagnose.
70% of all people have an attention deficit
to op:
do not punish yourself, REWARD yourself for doing something
try to motivate yourself
>>18141386
OP here. I always believed everyone has a slight case of ADD.
I know it sounds stupid, but could Runescape have done anything? I played religiously during my younger years, and the game always gives you rewards for minimal effort. I might not be used to putting in a lot of work for something.
I can play guitar fairly well for the little time Ive played, but once i dont see any improvement, i stop.
>>18141224
Buy a calendar. At the beginning of every week fill it up with shit to do. Make it a habit, if you can't get something done one day mark it for the next but get it down. Do this for a few months and congratulations you are developing discipline.
Discipline is like a muscle, the more you work it the better it gets.
>>18141224
You sound exactly like my brother you disgusting sack of shit