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I often feel frustrated/angry. Any advice on how to chill out? I don't do drugs, but I'm considering getting into smoking oil and stuff. My brother is really into it and it seems to help him.
Not sure why I'm even so pent up. I'm relatively laid back, live laid back, and have a lot of free time. I feel pretty confident in my character, financially stable, not perfect in appearance-but I make it work. I don't know what I even have to feel angry/upset about.
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>>18128575
Is there perhaps anything at all in your life that you might be resisting?
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>>18128586
I guess. I feel pretty stable about it though. Family expectations are a bit stressful. Feelings of past romance creeps on me a bit. Concerned a bit over the well-being of those I care about since they likely won't be where they want to in the future. I feel like I'm accepting of reality of these situations though. Maybe not though. It's possible that my psyche is resisting my own reason.
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Avoid the things that make you angry.
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>https://www.youtube.com/watch?v=2n7FOBFMvXg>18128575
meditate
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>>18128575
>>18128698
Or get better at dealing with something that frustrates you. Often we are frustrated by having to deal with something we are terrible at. Another solution is to patch up the holes in our own personality so we don't feel like we are sinking.
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