Hey /adv/, I need some help.
I've been losing sleep and having nightmares because of me watching scary things or playing horror games. I usually get to sleep around 1 am at best.
I don't know why I do this and I keep getting told at school to get some sleep when I sleep in class or when i'm not paying attention, but they give me no real advice.
Start furiously masturbating. The monsters will go away cause they dont want to see that shit
>>18126054
when you get older you'll learn to sense that you're dreaming and this will stop you from having nightmares
as far as sleep goes, you're young, you don't need it. you can easily get away with 4ish hours of sleep, maybe less.
if you're hellbent on getting more sleep then stay active during the day, dont just bumble around a play vidya. go out side, chop some logs, play some basketball, or better yet work and earn some money. Do something physical and catch some rays. The trick to sleeping is being tired. You wont get physically tired by watching anime and playing vidya
>>18126060
alright, thank you for the advice.
I guess I should be more physical so ill definitely take your advice. Again, thank you.