NoFap

Keep busy.

>>18125250
I think I'm on like day 4 now, it's a record for me... I am pretty horny and I want to go to /gif/ but I haven't so wish me luck. Not even sure how I made it this far.. kind of looking forward to giving my gf a massive load, that's what's keeping me going really. But I know I wont last long while fucking her which is the downside..

>>18125250
pretty much >>18125255
I am very similar, and I'll get angry and frustrated, pretty much wont be able to concentrate on anything
keeping busy sure helps, but even then I'll be thinking sex all the time,
only times it slides are periods where I am pretty busy, like out all day and tired (eg non healthy periods)

because of that goal isn't to just nofap anymore, and crawl the walls in desperation
but to tune down frequency to about a couple times a week, and wear off porn
specially hard for me with a couple onas at my disposal

>>18125277
don't worry there, keeping it in while you're sure on getting some later is extremely worth it,
you might have big burst at first, but you will likely recover faster, and will be better for the both of you
problem is trying no fap with no assurance of getting some the day after

Nofap is a dumb cult started by a christian evangelist

Don't be such a rube

Stop looking at porn

Buy a high end hooker

>>18125937

Even so, addiction to porn isn't fake bullshit. Apparently masturbating without porn slows down the recovery process of getting over that addiction too.

I'm at a loss for what to do though, abstaining for days let alone a month seems impossible

>>18125250
Im on 4 days and I feel good. My longest was about a month. I feel like this time is going to be it, ill never fap again.

>>18125937
> there is no fapping addiction
> there is no porn addiction
> there isn't a multitude of sex thrown at you everyday by regular media
lad... plz

OP Needs to start fucking like a man and stop jerking off like a little boy.

Find a chick and bang her the fuck out.

>>18125250

>How do you deal with the intense sexual frustration?

I'm on day 14.
I find that I'm able to do a lot better with nofap if I start on the first date of a month. When i do that, it's sort if conceptually 'neat' in my mind, and also is much easier to keep track of. That activates a sort of 'achievement' response exactly like there is in video games, and that makes me keep going (eg, I don't want to break my streak).

I usually find day ~10 is the worst for me. If I can hold out through that, then it gets easier from there on out.

Contrary to popular belief, sexual urge does on linearly increase infinitely over time without release. Past a point, it starts diminishing, and becomes easier to not indulge. I imagine you will have a certain crest point too.

So basically, if you fail this time, try restart on the first of next month if you don't do that already, and see if it works for you the same way it works for me. Hypothetically, use the extra motivation to get you through the worst part, and then find it easier from there.


Personally, I started nofap because i tried to have sex, and my dick wouldn't work.
Pretty excited now, because i can already feel my penis sensitivity returning. It should be really good once I hit my 2 month goal.

>>18125250
Just jack off and not watch porn you retarded faggot
The only problem with jacking off is doing it excessively and also doing it to porn

Don't do nofap, just stop watching porn. That's the problem

>>18126044
>Personally, I started nofap because i tried to have sex, and my dick wouldn't work.
>Pretty excited now, because i can already feel my penis sensitivity returning. It should be really good once I hit my 2 month goal.
now I've would make fun of you in some derogatory way for not having your penis working and then let it not work at all for two months
but then, I had a similar experience where I've ended up not "performing" when I should have, so let me know how it turns out anon

I did a week of nofap and sex was fucking spectacular after it. Not sure where to go next but I decided to just cut out porn as much as possible.

Masturbating is not the problem, doing it 3 times daily while staring at some Russian degenerates pissing into each other's assholes is.

My new rule is that I only fap when I'm actually horny instead of doing it when I'm just bored and to not watch porn more than once a week

I did nofap for I think something like 170 days last year.

You gotta identify when you go to fap and how to prevent it. 4chan itself could be the problem, there's certainly not a lack of porn but also lewd stuff on here.

Try and tire yourself out with sports. Anecdotal, but working out reduced my libido significantly but didn't destroy it or anything.

If you fap at a certain time plan around it. If you're close to breaking then maybe go run your dick under cold water.

Anyone abstained in order to stop hair loss?

How did it work out? Any regrowth?

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>>18128190