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I have a really bad ache on my right shoulder, it is my dominant hand so I use it often especially at work. I've had this problem since I started carrying heavy ass books in high school. I've gone to doc and she said she didn't find anything wrong and that she could send me to a therapist.
Does anyone else have this issue and how did you help it? I sometimes smoke tree to help but it doesn't fully take away the pain. I'm only 23, is this gonna last my entire life? It even starts to hurt if I sit at the computer too long.
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Rsi. Look it up. Most doctors have no clue how to treat it.
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Have you fallen down and caught yourself with your right arm? That happened to me, and that ended up tearing my ACL joint which caused a lot of pain in my shoulder, then back, and then neck. I went through physical therapy, but in the end, I think resting the shoulder for a month or two really helped the healing process.
Try asking a physical therapist about it.
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If you want, maybe you can buy a shoulder brace to help relive the pain from bad posture.
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