Low energy

>>18114701
Bump

>>18114701
Have you tried preworkout? Switching up the time you workout? Getting more sleep? Eating more?

>>18114701
ALso you should probably ask /fit/

>>18114836
I actually never used pre workout before so idk how I'd react with it. I sleep 8 hours or so and would workout at random times in the day. I can't afford to eat alot, I'm mainly trying to lose weight but don't workout alot to burn it all off.

>>18114839
Not a big fan of fit, they don't know how to have a normal conversation about things so I feel like I won't get alot of help. Even if not alot of people know about the topic here I'm bound to get better answers imo

>>18114852
Well you can try pre-workout if you're ok with caffeine and shit. It helps me when I'm feeling sluggish. Just be sure not to use it too much or you'll build a tolerance to it and it'll feel less effective.

What about just trying something new entirely? Take a 6 week break from lifting and play sports or something?

If you're trying to lose weight, just moving more will do it so long as you're watching what you're eating too.

>>18114858
I've been off lifting for 6 months, I lost muscle so I don't expect to be the same I was before but I didn't expect to be what I am now. Before I go back to the gym again I wanna be able to do workouts at home and not burn out. I wanna do curls and pushups at least to get better before wasting money to go for 10 minutes.