how do I get over my porn and hentai addiction? how do I get over my masturbation addiction? I have 500 x-rated images on my phones
interested too
Desire, commitment, dedication
Remove the temptation
find something else more constructive to do with your time.
>>18111315
I'm an 18 year old who has few friends and a girlfriend busy in college. madturbation gives me that mental rush that I needed
I just posted about this. Reduce your habits first, stop attaching videos. Go to pictures. After that, start reducing the frequency of masterbating.
Eventually you'll flatline. I am flatlining right now. Your flatline should be relatively short since your young. My flatline has been almost a month of no sexual desire. I am 28. Yeah it sucks. Porn is the worst. Delete all that shit bro. I've been addicted my entire life and I will have my freedom now.
>>18111270
What the difference between jerking yourself off or using a chick to do it for you? As long as it's not affecting your ability to accomplish tasks and goals in your life, it doesn't matter.
Delete all pornographic content, even swimsuit stuff.
Get fully dressed as soon as you wake up, wear a belt, stay dressed all day till you go to sleep, make sure you only remove your pants when you are certain you wanna sleep.
Shower as quickly as possible, get dressed as soon as you finish.
Make yourself visible. Open your windows, drive or walk to a public place, stay at this public location for hours. Be it a job, park, library, etc.
Turn on your tv, watch your favorite show, raise the volume to a level that keeps you focused on it.
Distract yourself by cooking, watering your plants if you have any, fixing things around the house, or a hobby.
>>18111458
And don't stop doing this even if you relapse. Just keep doing it.
You sir, are a fag!!
>>18111270
Delete all you have on your phone.
Get ANtiPornPro browser extension.
Put all sites you often visit into your windows hosts file.
Aditionally: While it may sound stupid as fuck it works - Visit the confessional of a catholic priest weekly and use him as a kinda accountability partner. As well someone saying to you "you are free now" kinda feels good mate.
>500+ x rated images
>implying that's a lot
Fucking pleb, I have thousands and all I have are bondage oriented images
>>18111475
>accountability partner
>"you are free now"
after he fucks you in the ass and tell everybody what you did
>>18111270
Bitch my phone has over 9000!
Stfu
>>18111497
Nah he won't. He is bound by secret not only religiously, but by his "employer " as well. And in many western countries he is even bound legally and held to the same standards as doctors and psychologists.
>>18111458
>>18111462
whatever it takes I guess.
>>18111480
I used to have hundreds more, but I've taken the steps to delete them
>>18111270
OP, if you jerk it too much, you won't be able to reproduce.
I got over my porn addiction by focusing on work. Deleted all the porn from my phone, stopped watching anime all together for a while.
I kinda lost interest in hentai, now every 3 weeks or so I have a nice hard fap to regular porn.