IT WILL KILL YOU FROM INSIDE

Do you have any depressive disorder or anxiety disorder?

>>18110235
Not that's been diagnosed, no.

PLEASE HELP ME

Dude, I'm sorry I haven't seen this thread earlier. Not even sure if you're still here but I might as well say that I'm usually like that too. Actually most of the time I don't even have the guts to apologize, just keep feeling sorry for myself and panicking about it like a fool (last time it happened I couldn't even sleep for a whole night. I'm that fucked up) But hey, guess what. Everyone is bound to make mistakes. If you've learned something from the process and really regret what you've done then you're already on the right path.

Now, instead of feeling anxious about it and apologizing all the time (you're right when you say that it's annoying and might even come across as insincere) try and express your feelings just once (or more times if they ever bring it up again) and leave it at that. But instead of "I'm sorry" try expanding on things like "I know what I've done is bad/hurtful etc. I've learned my lesson and will do my best to not do that again, thank you for hearing me out/being understanding" etc etc. You also have to mean it, of course! Even after all that they might not accept it but unfortunately it's their right. Best thing you can do is learn from your mistakes and move on. Keep your mind as busy as possible to try and stop overthinking it. Also, some things take time, there's no going around that. If you piss someone off an apology probably won't magically fix things the moment you say it, but after a while it won't feel so bad. To everyone involved, probably (including you.) Wish you all the best, anon!

Insecurity.

If you are truly sorry you would move on and try your damn best not to repeat the same mistake.

You have very low self worth and an anxiety problem.

Please start seeing a therapist for help.

I have similar issues. In order to deal with this, I would suggest doing any of the following.

1. Seeking professional help
2. Being as open and honest with people as possible
3. Surround yourself with people you are capable of being open and honest with

Some people are legitimately not trustworthy people. Some times part of the reason you might have trust issues is you surround yourself with people who are willing to damage your trust. Trust is a two way street. Work on trusting others, but also work on making sure you surround yourself with people that are worth trusting.

>>18111171
>>18111764
>>18111780
>>18111804
Thank you all.