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I struggle to stop masturbating, or at least cutting back on it. Can barely make it 2 days without doing it.
Now, there is a split opinion whether or not it's healthy to masturbate.
Some say it's fine to do it several times a week, others tell me I can masturbate all i want, but shouldn't look at porn while doing it.
Lastly there's the people that say you shouldn't do it more than once a week or risk beginning to struggle with ED and so forth.
What the hell is correct?? Should I cut back on masturbation?? Should I stop looking at porn??
Is erotic literature fine??
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>>18108788
orgasms are like eating.
there is the IDEAL way to do it, some patterns you should never succumb to, and that spectrum of a middle ground that most of us fall on.
ideally you are only orgasming from safe sex with someone about twice a week.
just like ideally you should be eating an exact calorie diet made up almost entirely of vegetables with sides of fruit and some meat.
but realistically you're going to live a little and have certain restrictions.
masturabting twice a week to porn is fine. if you're addicted to porn quitting porn is your best bet.
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>>18108799
I think it's the masturbation itself I'm addicted to, not the porn. It's not like I get home from work and instantly have to browse porn sites and shit. But I always masturbate to porn.
When it's almost time to go to bed, it's like I automatically think "time to masturbate" and I can't seem to quit that thinking for more than a couple of days.
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>>18108788
Masturbate to porn. There's literally nothing wrong with it.
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>>18108810
again, every body eats, every body poops, every man masturbates. you can't quit orgasms. you get blue balls. men need to cum. were evolutionarily programmed to need to cum because it would force us to rape chicks and pass on our genes.
rape is no longer okay, so instead we fap. and thats okay. its normal and healthy.
if you want to become the 'best' version of yourself do it every two days, and only before bed, and with no porn. but if you need to do it more, thats fine. some men are just very sexual, and thats not a bad thing. i like to cum 3 times a day. even if i dont fap i just end up fucking a girl two or three times in a row if i can get her into bed.
its normal to need to cum. so go cum.
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