So I have porn induced ED and can get hard to porn sometimes but not with my girlfriend. I obviously want to, so i stopped watching porn. A few days later I've self diagnosed myself as having blue balls and feel the need to masturbate to pass over the background pain. I can't see a doctor for another week due to travelling issues. What do I do? Nofap or modulate my jacking and hope for the best?
Try to jack off without porn. Basically close your eyes and use your imagination, or your memory.
>>18107909
This, this, this.
Fapping isn't the problem. Learn to fap without porn.
For me, I still fap to porn once in a while. But it's so much better without. More effort, but much bigger payoff.
On the ED side, my ED was because I wasn't emotionally connected to gf. Porn played a role, but was more symptom than problem.
Had to learn to connect to self, and then to gf. Not easy at all. Or just get a little blue pill, get your boner back but only fixes symptom not underlying prob.
At least that was me, you may be totally different.
>>18107986
>but much bigger payoff.
I could have made it through the day without that mental picture.
>>18107909
>>18107986
I can't get hard to my imagination or memories bc of my porn induced ED
Maybe try using pornish stuff like beach videos, movie sex scenes, screen smooching videos or ASMR whores.
>>18108154
I could try that
also bump
bump
i really need suggestions and help
>>18107986
>>18108357
I did the same as this dude and solved part of the problem. I can get hard now with my own imagination thinking in pure gf. But if I get too stressed and anxious porn addiction comes again and this is a living hell basically.
So yes it is posible to solve your ED caused by porn but I am struggling really hard to quit porn for ever. I did for 6 month until today.. shit..
>>18108405
continuing. The way I did to restore myself is first think about something you really want and that would be your platonic image of a woman, it should be your gf, think about her in a femenine and innocent way, like you both are discovering each sex like the first time.
In order to help this feeling to make you hard, read some erotic boyfriend+girlfriend histories there are some good ones out there.
I technically its replacing your ED with another ED I think XD but hey it worked for me at least for 6 month I could get hard to my gf I lasted a lot in bed I could ejaculate whenever I wanted It was all really nice.
But again porn always comes back to ruin everything you archieved so this is an eternal fight. Stay Strong. I can give more details if needed.
>>18108412
>>18108405
thanks very much anon, it's good to know that someone has already experienced what I'm dreading, i'll give that a try and i'll hope for the best. I'm seeing my girlfriend at the end of this week and I only stopped masturbating today, so i'm hoping i'll be able to be active under the sheets. I'll take any details you can give
>>18108452
In my case I am struggling really hard, it causes me anxiety and depresion because I get off to thinking mom getting gangbanged she is a busty pale redhead and there are tons of videos similar to hers of this type.
when I struggle my pulsations can be 110 easily and my tension goes up to 19 - 9
I cant eat nor drink I feel so ashamed and hard at the same time but I got over it once (during 6 month) and for the sake of my gf I will again !
>>18108452
also I made an excell where I count all the times I masturbated without porn and how It went
first I started with few strokes (cuz of ED will instantly make me cum) and then the next time I try to improve the amount of strokes without cumming.
I followed a progresion of 5-10-15-20..
It worked a lot.