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What are reasons that you would stop seeing a therapist/psychologist/counselor? Mine seems to forget relevant details about me from appointment to appointment (my drinking problem, my healthy coping mechanisms, my exercise addiction problem) and likes to talk about herself a little more than I'm comfortable with (I feel more like I'm having a conversation with a friend than talking to a therapist). She's really nice and understanding and intuitive but some of the stuff she says just triggers (lol) the fuck out of me (e.g.: It's good you don't eat lots of carbs carbs make you gain weight, just try not to care about abusive comments your bf makes, oh it's so great you went for a run!)
I'm thinking my appt with her tomorrow will be my last. any advice on telling her I don't need her anymore?
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>>18104801
Just say you're going to try walking without the stick for once to test yourself even if you might come back (in saying that there's no promises to return and she'll see it as it's not her but you). Also gratz on working on your drinking.
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Everything is confidential right?
Tell her she is a really shitty therapist that doesn't even pay attention to the person paying her to do this. That also makes her a lazy, greedy, fraudulent bitch.
And the best part is she can't tell anybody about it because of confidentiality.
Just stew in her own juices.
Well another soul saved.
Off to another thread.
Carpe Diem.
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