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How can I get over my fear of leaving the house.

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  3. How can I get over my fear of leaving the house.
Thread replies: 4
Thread images: 1

Anonymous
2017-03-06 05:27:48 Post No.
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Anonymous 2017-03-06 05:27:48 Post No. [Report]
How can I get over my fear of leaving the house.
>>
Anonymous 2017-03-06 05:29:00 Post No.18104343
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Anonymous 2017-03-06 05:29:00 Post No.18104343 [Report]
By leaving your house.
>>
Anonymous 2017-03-06 05:29:17 Post No.18104344
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Anonymous 2017-03-06 05:29:17 Post No.18104344 [Report]
By making small steps to go outside for brief periods.

Go outside and grab the mail.

Go for a quick walk around the block.

Run an errand for a few minutes.


Just ease into it. Eventually it becomes second nature and you forget about your fear altogether
>>
Anonymous 2017-03-06 05:53:53 Post No.18104400
[Report]
Anonymous 2017-03-06 05:53:53 Post No.18104400 [Report]
>>18104338
Why do you want to get over your fear of leaving your house?
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