The last couple of weeks i've spent a lot of time fantasizing about murdering people. I also have a lot of violent intrusive thoughts when walking in public.
I don't understand where these thoughts come from, i'm not a violent person. I've tried talking to people but nobody takes me seriously.
How do i get rid of these thoughts?
Don't, embrace them
or just let them pass like clouds, your choice.
Just stop resisting so much, the more you resist the more you'll think about them
>>18101959
How old are you? Gender? Previous diagnoses of depression or other conditions?
Do you currently see a therapist of psychiatrist?
>>18101959
Meh. I live with them. My thoughts are equal parts concern and disgust most of the time.
So long as you have the ability to think then you shouldn't worry about acting out your violent thoughts.
Though you strike me as a person who tries to bury their feelings because they seem wrong.
Give us an example of one instance where your thoughts raised concern.
>>18101959
I have always had them.
I also took a psych course. Theyre apparently pretty common. Normal otherwise healthy people get them, too. They don't act on it though. If it bothers you that much see a doctor. Otherwise its just an annoying part of being alive for you. Deal.
Also if it gets really bad to the point it is fucking you up, then it could be OCD.
But doesnt change it.. You wont act on it. See a dr. Or deal. You arent a shitty person.