What am I supposed to do when I get mad? About once or twice

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Anonymous
2017-03-03 03:02:38 Post No. 18096837
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Anonymous 2017-03-03 03:02:38 Post No. 18096837 [Report]

What am I supposed to do when I get mad?

About once or twice or even more often per day, I read something on 4chan or other websites that makes me really, really mad.

I don't know why I haven't developed a thick skin for that, most other topics don't bother me, but that one type of shitposts makes me really mad.

So what am I supposed to do then? My heart rate goes up and I feel the itch in my fist to punch something. I can't just take it and sit there. I feel like I need revenge because I feel almost violated

what should i do?

I already go to the gym and run regularly, that doesn't change anything.

Anonymous 2017-03-03 03:07:24 Post No.18096846
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Anonymous 2017-03-03 03:07:24 Post No.18096846 [Report]

>>18096837

Turn of the device you're reading it on, get up, go outside and get in touch with real world until you realize that getting angry at something some asshat online said is pointless and has no effect whatsoever in your life.

Anonymous 2017-03-03 04:24:23 Post No.18096981
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Anonymous 2017-03-03 04:24:23 Post No.18096981 [Report]

>>18096846
yeah I guess

still sucks to get that stress for a few minutes...can't be healthy

Anonymous 2017-03-03 04:43:27 Post No.18097009
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Anonymous 2017-03-03 04:43:27 Post No.18097009 [Report]

I tend to go through these brief fits where just EVERYTHING pisses me off. I'm not quite sure why it happens. Usually I'm easy going and nothing really bothers me.

Are you always prone to get pissed off when you read these things? Or can you sometimes let it go? It could just be that you have an occasional sensitivity to retarded bullshit shit posting

What am I supposed to do when I get mad? About once or twice

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/