absentmindedness, help

Stop responding to relationshit fags

I was like this my first year of uni and my grades were shite bc of it. I started to keep a little pocket sized notebook and write things down to remind myself about dates or really important stuff I need to remember. As for keys and whatnot, every time as I'm walking about the door I touch all my pockets and check my backpack for my books, keys, wallet and phone.

Hope this helps

welcome your early alzheimer
I'm in the same boat and there's no escape, it only gets worse in time and the consequences as well

>>18091512
This. Get genetic testing like 23andme and check snpedia for potential Alzheimer's SNP s. 20% people have the gene. Some onset earlier

You need to set routines for yourself. Have a place to put your keys at home like a glass bowl. Dry your juijitsu shit at a certain time every week or whatever. The more things in your day that can become consistent and routine the less you will forget.

>>18090423
Hey, formally extremely forgetful person here. I'm still a bit forgetful but not quite as much. This is what helped me:

1. More sleep
2. Sticky notes everywhere (even in the car so when I'm stopped I can write something down really quick)
3. A small notebook to write down anything I think I might forget later (alternatively you can download a notepad app for your phone
4. Writing on my hand (I only do this for work)
5. Daily complete vitamins
6. This supplement called DMAE that helps with brain activity, attention, and energy.

The only problem with this is you might get dependent upon note taking to remember everything. One day I went into work without my notebook (I'm new so everything I needed to remember how to do was in there) and I was fucked.