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How do I emotionally open myself to partners?

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I'm a relatively happy person from what I know, kinda iffy childhood but besides that I'm fine. Though, with relationships I can't really develop a solid bond with others.

I can have a relationship and keep it for some time but I just get anxiety over time that seems to stem from nowhere. It gets so unbearable that I have to cut off the relationship just to make it stop. That and I get distant which I've also been trying to control but it has been difficult.

It's pretty much made it extremely difficult to form an emotional bond with others which is something I strive for a lot. But whenever I get it this just happens.

What can I do to help with this?
>>
>>18085784
Once you get too close to someone you start to fear that? Or is it more like you are afraid that the person is not who you thought he or she would be?

Also mentioning that you are a happy person is a red flag on advice, will give you no replies for some reason 90% of the time.

It took me a long time to open up to my partner too, you will have to keep him at bay until you feel ready for it. Or maybe you should generally plan how you want to get closer and where your limits are?
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>>18085804
If I had to put it under those two I'd say it's closer to the latter.

Oh, I'll remember that for later. I just didn't want to mislead into making people think it could be correlated with depression or something. Thanks.

Keeping them at bay and plan out bonding? How do you think I should about that? How long did it take for you to feel comfortable with your partner?
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