How to nofap if no gf? A DILEMMA

Just reduce, no need to cut completely. Masturbating is healthy, it's like anything - it's bad in excess. Just cut down a bit till you're only jerking it 1-3 times a week and I think that's fine

>>18074596

Nofap is not full abstinense. You can do it a couple times a week. Just don't do it thrice a day.

Also, nofap won't get you a gf.

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>>18074610
>Also, nofap won't get you a gf.
Well, the time I nofap, I strongly feel a difference in self esteem and how I think woman recognize me – which has a huge impact on how I interact with them (look at them (normally not possible), smile at them, or EVEN talk to them).

>>18074635

I'm not saying it won't help. I'm just saying "solution: nofap" ignores the parts where you need to have a social circle, have some money to spend, go out, make small talk, flirt, learn to handle rejection, adjust your expectations, keep in contact, come up with dates and shit, etc, etc.

So, "nofap" is a plus. It's not a solution.

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>>18074646

The gf part is kinda irrelevant,

Just pretend your fapping days are over, and that you don't do it anymore

Stay away from boards like /r9k/ where alot of lewd shit gets posted

Dont look porn even though youre not fapping to it, that's called edging

>>18074877
porn is not my problem.

the problem is the urge:

1.: fap
or
2.: hooker

there doesn't seem to be another option after 12-18 days. don't know how other guys can go through there.